I woke up this morning with some tension between my neck and shoulder. I often get pain there, which I think is caused by stress. So I decided early this morning that an intense gym session would probably not be happening today… Maybe I’ll hit the gym for some cardio later today though.
The forecast’s been on and off rain all today through Tuesday, but when I woke up, it was overcast out but not raining. I decided to take the opportunity to get my grocery shopping done, because it’s just not going to happen after work on a rainy day. Before I left, I had a chocolate banana date ball. Yum!
When I got back from ShopRite, I was starving! As previously mentioned, I keep a jar of my favorite sunflower seed butter in my desk drawer at work. I always miss it at home on the weekends though, so I’d picked some up in the health food aisle. I wanted to use it in my breakfast so I toasted an English muffin and slathered it with sunflower seed butter and some strawberry jam for a sort of open-faced PB & J. I love the sort of marbled effect the jam makes on the sunflower seed butter! And I had some blackberries on the side.