A sleepless night usually makes for a grumpy Angela, but today’s early gym sesh actually seemed to keep me supercharged all day!
I got off work earlier than usual, so I decided to head to the gym for workout #2 of the day. Might as well use that time to try and exhaust myself in the hopes of getting more sleep tonight, right?
At the gym, I powered my way through Nike Training Club‘s Worth the Weight workout. Whoo! Left me nice and sweaty. If you have an iPhone, I highly recommend this app. The workouts are great and having pre-planned and pre-programmed workouts in my phone make going to the gym that much easier after a long day of work.
I often don’t feel hungry immediately after a gym session. I used to go to the gym and want to come home and eat a ton after, but not anymore. Instead, I sometimes want a light snack, but usually I head straight for the shower and eat after that despite not feeling very hungry. Bizarre, I know! I need to do some research and find out why. But anyway, because of that, dinner after the gym was easy but boring today.
I desperately need some quality sleep tonight! Toodles.